benbarkerfitness18 hours ago2 minGarage Gym Gainz: Upper Body Workout | Fri 5/3/24If you have a garage gym there are zero excuses to miss a workout. PS Don't let your weekend become your weak end. Read one of my older...
benbarkerfitness2 days ago1 minGarage Gym Gainz: Leg Workout | Thurs 5/2/24Turn up the music in the garage gym and get to work. Easy ways to win the day: crush this workout, eat your bodyweight in grams of...
benbarkerfitness3 days ago1 minGarage Gym Gainz: Core & Cardio | Wed 5/1/24New Month + Summer is closing in, let's do this thing! Take stock of how your body is feeling each Wednesday. If you are feeling beat...
benbarkerfitness4 days ago1 minGarage Gym Gainz: Upper Body Workout | Tues 4/30/24Garage Gym Gainz takes into account what is in a solid garage gym. If you ever need a modification, just message me. People don't talk as...