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Garage Gym Gainz: Core & Cardio Workout | Wed 4/23/25
2 parts today.

benbarkerfitness
16 hours ago1 min read
2 views
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Garage Gym Gainz: Upper Body Workout | Tues 4/22/25
Tester workout #2 today. Let's get it!

benbarkerfitness
2 days ago1 min read
1 view
0 comments


Garage Gym Gainz: Leg Workout | Mon 4/21/25
Day 1 of a new workout phase.

benbarkerfitness
2 days ago1 min read
4 views
0 comments


Garage Gym Gainz: Upper Body Workout | Fri 4/18/25
Be intentional with today's workout. How you do each rep matters. Aim for excellence.

benbarkerfitness
6 days ago2 min read
12 views
0 comments


Garage Gym Gainz: Leg Workout | Thurs 4/17/25
Don't slow down. Keep pushing.

benbarkerfitness
7 days ago1 min read
4 views
0 comments


Garage Gym Gainz: Core & Cardio Workout | 4/16/25
Wednesday must be dominated. Go get it.

benbarkerfitness
Apr 151 min read
7 views
0 comments


Garage Gym Gainz: Upper Body Workout | Tues 4/15/25
Motivation fades at this point in the year. Continue showing up and build momentum.

benbarkerfitness
Apr 141 min read
7 views
0 comments


Garage Gym Gainz: Leg Workout | Mon 4/14/25
Start the Week Strong.

benbarkerfitness
Apr 131 min read
13 views
0 comments


Garage Gym Gainz: Upper Body Workout | Fri 4/11/25
Do the workout to put on muscle mass, then prioritize recovery.

benbarkerfitness
Apr 101 min read
2 views
0 comments


Garage Gym Gainz: Core & Cardio Workout | Wed 4/9/25
Win Wednesday.

benbarkerfitness
Apr 81 min read
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Garage Gym Gainz: Upper Body Workout | Tues 4/8/25
Summer 2025 will be here before you know it.

benbarkerfitness
Apr 71 min read
4 views
0 comments


Garage Gym Gainz: Leg Workout | Mon 4/7/25
Win this workout, then win Monday!

benbarkerfitness
Apr 61 min read
6 views
0 comments


Garage Gym Gainz: Upper Body Workout | Fri 4/4/25
Goal: Get more jacked today.

benbarkerfitness
Apr 32 min read
2 views
0 comments


Garage Gym Gainz: Leg Workout | Thurs 4/3/25
Building the strongest set of legs on your block!

benbarkerfitness
Apr 21 min read
3 views
0 comments


Garage Gym Gainz: Core & Cardio Workout | Wed 4/2/25
Crush the midweek slump by dominating this workout.

benbarkerfitness
Apr 11 min read
3 views
0 comments


Garage Gym Gainz: Upper Body Workout | Tues 4/1/25
Be intentional with your workout, your family time, and your work. Win the day.

benbarkerfitness
Apr 11 min read
9 views
0 comments


Garage Gym Gainz: Leg Workout | Mon 3/31/25
Week 2. Finish March strong. Don't lose momentum, build it.

benbarkerfitness
Mar 301 min read
7 views
0 comments


Garage Gym Gainz: Upper Body Workout | Fri 3/28/25
Finish week 1 of this phase strong.

benbarkerfitness
Mar 271 min read
3 views
0 comments


Garage Gym Gainz: Leg Workout | Thurs 3/27/25
It's a great day to crush a garage gym workout!

benbarkerfitness
Mar 261 min read
4 views
0 comments


Garage Gym Gainz: Core & Cardio workout | Wed 3/26/25
Get it done today!

benbarkerfitness
Mar 251 min read
0 views
0 comments
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