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Join date: Jan 24, 2022
About
Ben is a fitness coach out of Central Arkansas with the goal of being global alpha dad. To learn more about him check out the "About Me" page here: https://www.benbarkerfitness.com/home
Ask Ben a question on the contact page! https://www.benbarkerfitness.com/contact-5
Posts (1873)
Mar 21, 2025 ∙ 2 min
Garage Gym Gainz: Upper Body Workout | Fri 3/21/25
Fridays are meant to be crushed.
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Mar 21, 2025 ∙ 1 min
Bodyweight Blaster: Upper Body Workout | Fri 3/21/25
Flex Friday = Finish Strong.
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Mar 21, 2025 ∙ 2 min
Gym Gainz Guide: Upper Body Workout | Fri 3/21/25
Each workout is an opportunity to get better.
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