Garage Gym Gainz: Leg Workout | Thurs 8/21/25
- benbarkerfitness
- Aug 20
- 1 min read
Push the final set of each exercise. On the last set choose a weight that you think you could only do for the prescribed amount of reps but push for 1-3 extra reps.
Want to read more?
Subscribe to benbarkerfitness.com to keep reading this exclusive post.
