Fri 6/9/23 Daily Gym Plan: Upper Body Workout
This is a good, old-fashioned upper body workout. I emphasize this each week because it is important: in the style of workout, the beauty...
Fri 6/9/23 Daily Gym Plan: Upper Body Workout
Thurs 6/8/23 Daily Gym Plan: Leg Workout
Wed 6/7/23 Daily Gym Plan: Core and Cardio Workout
Tues 6/6/23 Daily Gym Plan: Upper Body Workout
Monday 6/5/23 Daily Gym Plan: Leg Workout
Fri 6/2/23 Daily Gym Plan: Upper Body Workout
Thursday 6/1/23 Daily Gym Plan: Leg Workout
Wed 5/31/23 Daily Gym Plan: Core and Cardio Workout
Tuesday 5/30/23 Daily Gym Plan: Upper Body Workout
Monday 5/29/23 Daily Gym Plan: Leg Workout
Friday 5/26/23 Daily Gym Plan: Upper Body Workout
Thursday 5/25/23 Daily Gym Plan: Leg Workout
Wednesday 5/24/23 Daily Gym Plan: Core and Cardio Workout
Tuesday 5/23/23 Daily Gym Plan: Upper Body Workout
Monday 5/22/23 Daily Gym Plan: Leg Workout
Friday 5/19/23 Daily Gym Plan: Upper Body Workout
Thursday 5/18/23 Daily Gym Plan: Leg Workout
Wednesday 5/17/23 Bodyweight Blaster: Core and Cardio Workout
Wednesday 5/17/23 Daily Gym Plan: Core and Cardio Workout