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Bodyweight Blaster: Upper Body Workout | Tues 5/13/25
Happy Tuesday, Team!
benbarkerfitness
9 hours ago1 min read
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Bodyweight Blaster: Leg Workout | Mon 5/12/25
Happy Monday, Team!
benbarkerfitness
1 day ago1 min read
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Bodyweight Blaster: Upper Body Workout | Fri 5/9/25
Happy Flex Friday!
benbarkerfitness
4 days ago1 min read
1 view
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Bodyweight Blaster: Leg Workout | Thurs 5/8/25
Win Thursday.
benbarkerfitness
5 days ago1 min read
1 view
0 comments
Bodyweight Blaster: Core & Cardio Workout | Wed 5/7/25
Happy Wednesday, Team!
benbarkerfitness
6 days ago1 min read
2 views
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Bodyweight Blaster: Upper body workout | Tues 5/6/25
Happy Tuesday, Team!
benbarkerfitness
May 51 min read
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Bodyweight Blaster: Leg Workout | Mon 5/5/25
Upping volume and getting ready to retest "tester workouts" next week. Let's crush some goals and keep the momentum going!
benbarkerfitness
May 41 min read
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benbarkerfitness
May 11 min read
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Bodyweight Blaster: Leg Workout | Thurs 5/1/25
Upping the volume today! This will be a great leg burner as well as testing the lungs. Every workout is an opportunity to improve.
benbarkerfitness
Apr 301 min read
3 views
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benbarkerfitness
Apr 291 min read
2 views
0 comments
Bodyweight Blaster: Upper Body Workout | Tues 4/29/25
Happy Tuesday, Team!
benbarkerfitness
Apr 281 min read
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Bodyweight Blaster: Leg Workout | Mon 4/28/25
New week, let's crush some goals!
benbarkerfitness
Apr 271 min read
1 view
0 comments
Bodyweight Blaster: Upper Body Workout | Fri 4/25/25
You can control showing up and you can control your effort!
benbarkerfitness
Apr 241 min read
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Bodyweight Blaster: Leg Workout | Thurs 4/24/25
Form always comes first but push the pace on this workout today and get uncomfortable! What is it that they say? "Nothing good happens in...
benbarkerfitness
Apr 231 min read
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Bodyweight Blaster: Core & Cardio Workout | Wed 4/23/25
Tabata core and cardio is going to be awesome today!
benbarkerfitness
Apr 221 min read
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Bodyweight Blaster: Upper Body Workout | Tues 4/22/25
Happy Tuesday.
benbarkerfitness
Apr 211 min read
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Bodyweight Blaster: Leg Workout | Mon 4/21/25
Day 1 of this 4-week phase. Continue building momentum and win the day!
benbarkerfitness
Apr 211 min read
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Bodyweight Blaster: upper body workout | Fri 4/18/25
The weekend is upon us but...
benbarkerfitness
Apr 171 min read
5 views
0 comments
Bodyweight Blaster: Leg Workout | Thurs 4/17/25
Win Thursday!
benbarkerfitness
Apr 161 min read
1 view
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Bodyweight Blaster: Core & Cardio Workout | Wed 4/16/25
Let's win Wednesday.
benbarkerfitness
Apr 151 min read
1 view
0 comments
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