
Thursday 2/2/2023 Bodyweight Blaster: Leg Workout
How can you improve today?! Here are a few easy ways to get better today: if the last set calls for 10 do 15, drink more water, eat more...
Thursday 2/2/2023 Bodyweight Blaster: Leg Workout
Wednesday 2/1/2023 Bodyweight Blaster: Core and Cardio Workout
Tuesday 1/31/2023 Bodyweight Blaster: Upper Body Workout
Monday 1/30/2023 Bodyweight Blaster: Leg Workout
Friday 1/27/2023 Bodyweight Blaster: Upper Body Workout
Thursday 1/26/2023 Bodyweight Blaster: Leg Workout
Wednesday 1/25/2023 Bodyweight Blaster: Core and Cardio Workout
Tuesday 1/24/2023 Bodyweight Blaster: Upper Body Workout
Monday 1/23/2023 Bodyweight Blaster: Leg Workout
Friday 1/20/2023 Bodyweight Blaster: Upper Body Workout
Thursday 1/19/2023 Bodyweight Blaster: Leg Workout
Wednesday 1/18/2023 Bodyweight Blaster: Core and Cardio Workout
Monday 1/16/2023 Bodyweight Blaster: Leg Workout
Friday 1/13/2023 Bodyweight Blaster: Upper Body Workout
Thursday 1/12/2023 Bodyweight Blaster: Leg Workout
Wednesday 1/11/2023 Bodyweight Blaster: Core and Cardio Workout
Tuesday 1/10/2023 Bodyweight Blaster: Upper Body Workout
Monday 1/9/2023 Bodyweight Blaster: Leg Workout
Friday 1/6/2023 Bodyweight Blaster: Upper Body Workout
Thursday 1/5/2023 Bodyweight Blaster: Leg Workout