Garage Gym Gainz: Upper Body Workout | Tues 7/15/25
- benbarkerfitness
- Jul 14
- 1 min read
Mon and Tues will include a bit of functional training aka the tester workouts, while Thurs and Fri will be good old-fashioned strength training.
Want to read more?
Subscribe to benbarkerfitness.com to keep reading this exclusive post.
