top of page

Wed 7/12/23 Daily Gym Plan: Core and Cardio Workout

Giving the heavy weights a rest for the day, building some core strength, and improving our cardio. If we are wanting to increase muscle mass and decrease body fat, this workout is a great asset.

Want to read more?

Subscribe to to keep reading this exclusive post.

17 views0 comments


Yorumlar Yüklenemedi
Teknik bir sorun oluştu. Yeniden bağlanmayı veya sayfayı yenilemeyi deneyin.
bottom of page