top of page

Tues 9/5/23 Daily Gym Plan: Upper Body Workout

The day following a holiday you must jump right back into it. Crush your workout and aim to get hydrated and focus on lean proteins + veggies + high-fiber fruits.

Want to read more?

Subscribe to www.benbarkerfitness.com to keep reading this exclusive post.

Subscribe Now
36 views0 comments
bottom of page