top of page

Monday 3/20/2023 Daily Gym: Leg Workout

It is week 4 of our 4-week cycle. Aim to increase weights a bit (5-10 lbs) and don't be afraid to tack on a few extra reps at the end of the last set of each exercise.

Want to read more?

Subscribe to to keep reading this exclusive post.

14 views0 comments


Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page