top of page

Mon 9/11/23 Gym Gainz Guide: Leg Workout

This is the workout plan formerly known as the "Daily Workout Plan." It henceforth will be called "Gym Gainz Guide" because you will gain both strength and lean muscle mass.

Want to read more?

Subscribe to www.benbarkerfitness.com to keep reading this exclusive post.

Subscribe Now
37 views0 comments
bottom of page