top of page

Mon 8/21/23 Daily Gym Plan: Leg Workout

If you do anything, get consistent. Don't miss workouts. Hydrate. Get ample protein. Don't drink your calories. Do these things day in and day out and you will win.

Want to read more?

Subscribe to benbarkerfitness.com to keep reading this exclusive post.

©2022 by Ben Barker Fitness. Proudly created with Wix.com

bottom of page