Gym Gainz Guide: Upper Body Workout | Fri 5/10/24
- benbarkerfitness
- May 9, 2024
- 2 min read
Step 1 to crushing your fitness goals is writing the goal down. Step 2 is having a plan (the plan is below). Step 3 is taking action aka pushing yourself today. Step 4 is be consistent: be active the weekend and then show back up for Monday's leg workout!
Want to read more?
Subscribe to benbarkerfitness.com to keep reading this exclusive post.
