top of page

Gym Gainz Guide: Leg Workout | Thurs 4/11/24

Today is about pushing yourself with challenging weights and striving for a few extra reps on the final set of each exercise. Form still comes first.

Want to read more?

Subscribe to benbarkerfitness.com to keep reading this exclusive post.

11 views0 comments

留言

無法載入留言
似乎有技術問題。請重新連線或重新整理頁面。
bottom of page