Let's push the final day of this workout phase! If you were here in week 1, beat your score on the tester workout!
Friday 4/21/23 Daily Gym: Upper Body Workout
Want to read more?
Subscribe to benbarkerfitness.com to keep reading this exclusive post.
top of page
Search
1 Comment
bottom of page
When it says 24 Alt dumbbell curls, is that total? Or per arm?