It's HUMP Day! Just kidding. We don't see "hump day." We just see another day and another opportunity to get closer to our goals.  Today is a gift!

Win the day, Garage Gym team!

Tuesday is ready to get crushed. Dominate the workout and attack your goals today!

Day 2 of our 4-week phase and an epic upper body workout. Another day, another opportunity to crush some goals!

Garage Gym Gang:

New 4-week phase starts today. Start with moderate loads on the main lifts and gradually add as you go.

Start the new 4-week phase strong! Begin with moderate loads on the main lifts and gradually add as you go.

Buckle up... We are starting a new 4-week workout phase today!

1: Last workout of this 4-week phase. Finish strong!!!

1: Finish week 4 with some intensity!

1: Final Tester workout of this 4-week phase. Push it!!!

Are you going to slow down and coast this Summer? No says I. Keep pushing.

Tester workout retest today. Summer = time to step things up!

Enjoy all the festivities that Summer brings. Be flexible with your workout schedule but do not miss.

It's not "hump day," it is separation season. Keep pushing.

Workout Wednesday Wisdom:

Midweek Motivation:

Win the workout, win the day.

Do not skip your workout... in fact go harder than normal.

Crush this workout.