benbarkerfitnessJun 16, 20242 min readGarage Gym Gainz: Leg Workout | Mon 6/17/24Start the new 4-week phase strong! Begin with moderate loads on the main lifts and gradually add as you go.Want to read more?Subscribe to benbarkerfitness.com to keep reading this exclusive post. Subscribe Now
Start the new 4-week phase strong! Begin with moderate loads on the main lifts and gradually add as you go.Want to read more?Subscribe to benbarkerfitness.com to keep reading this exclusive post. Subscribe Now