benbarkerfitnessOct 23, 20231 min readTues 10/24/23 Bodyweight Blaster: Upper Body WorkoutBe intentional with each rep. Control the descent. Always push your final set for an extra rep or 2!Want to read more?Subscribe to benbarkerfitness.com to keep reading this exclusive post. Subscribe Now
Be intentional with each rep. Control the descent. Always push your final set for an extra rep or 2!Want to read more?Subscribe to benbarkerfitness.com to keep reading this exclusive post. Subscribe Now
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