top of page

Thurs 10/5/23 Gym Gainz Guide: Leg Workout

Just a good old fashioned leg workout today with a focus on hypertrophy. If the leg muscles get bigger, that means a stronger base and more muscle, which slightly increases how many calories we burn at rest.

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now
17 views0 comments
bottom of page