Bodyweight Blaster: Leg Workout | Thurs 3/28/24benbarkerfitnessMar 27, 20241 min readTrain with high intensity 3-5 days per week.Want to read more?Subscribe to benbarkerfitness.com to keep reading this exclusive post. Subscribe Now
Bodyweight Blaster: Upper Body Workout | Fri 6/13/25Congrats on crushing the last 4 weeks of this workout plan!