Ultimate Fit Dad: Expert Insights for Busy Fathers (1 week of workouts)
There is a time to plan but at some point, we have to quit talking and just go for it. I tweeted this morning about imagining that it was...
Ultimate Fit Dad: Expert Insights for Busy Fathers (1 week of workouts)
Gym Gainz Guide: Leg Workout | Thurs 2/29/24
Bodyweight Blaster: Leg Workout | Thurs 2/29/24
Bodyweight Blaster: Core & Cardio Workout | Wed 2/28/24
Gym Gainz Guide: Core & Cardio Workout | Wed 2/28/24
Gym Gainz Guide: Upper Body Workout | Tues 2/27/24
Bodyweight Blaster: Upper Body Workout | Tues 2/27/24
Gym Gainz Guide: Leg Workout | Mon 2/26/24
Bodyweight Blaster: Leg Workout | Mon 2/26/24