Tester workout #2 today. Let's get it!

Happy Tuesday.

Our second tester workout of the week! Use the tester workout as a way to track progress. Push yourself today to give you an accurate idea of where you are at in week 4.

Day 1 of a new workout phase. Let's win the last leg of 2024.

Day 1 of this 4-week phase. Continue building momentum and win the day!

First day of this phase. Set the tone today and push yourself.

The weekend is upon us but...

Be intentional with today's workout. How you do each rep matters. Aim for excellence.

Friday must be won. Don't check out early. Don't breeze through this. Be intentional about each rep and push the final set of each exercise.

Win Thursday!

Don't slow down. Keep pushing. Let's win the rest of 2024.

4 months left in 2024. Continue crushing workouts. Win the rest of the year.

Don't skip out on core and cardio day. Build a stronger core and increase overall fitness.

Let's win Wednesday.

Wednesday must be dominated. Go get it.

Motivation fades in the fall. Continue showing up and build momentum leading up to the holidays.

Happy Tuesday!

Keep the momentum going. Stay disciplined and continue putting in the work.

There are few things better than crushing your Monday Workout. Win the first workout of September.

Start September Strong.