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Bodyweight Blaster: Leg Workout | Thurs 4/24/25
Form always comes first but push the pace on this workout today and get uncomfortable! What is it that they say? "Nothing good happens in your comfort zone!"
benbarkerfitness
Apr 231 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/23/25
Tabata core and cardio is going to be awesome today!
benbarkerfitness
Apr 221 min read
Bodyweight Blaster: Upper Body Workout | Tues 4/22/25
Happy Tuesday.
benbarkerfitness
Apr 211 min read
Bodyweight Blaster: Leg Workout | Mon 4/21/25
Day 1 of this 4-week phase. Continue building momentum and win the day!
benbarkerfitness
Apr 211 min read
Bodyweight Blaster: upper body workout | Fri 4/18/25
The weekend is upon us but...
benbarkerfitness
Apr 171 min read
Bodyweight Blaster: Leg Workout | Thurs 4/17/25
Win Thursday!
benbarkerfitness
Apr 161 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/16/25
Let's win Wednesday.
benbarkerfitness
Apr 151 min read
Bodyweight Blaster: Upper Body Workout | Tues 4/15/25
Happy Tuesday!
benbarkerfitness
Apr 141 min read
Bodyweight Blaster: Leg Workout | Mon 4/14/25
There are few things better than crushing your Monday Workout. Focus on making each rep count.
benbarkerfitness
Apr 131 min read
Bodyweight Blaster: Upper Body Workout | Fri 4/11/25
Happy Friday!
benbarkerfitness
Apr 101 min read
Bodyweight Blaster: Leg Workout | Thurs 4/10/25
Win Thursday by crushing your workout!
benbarkerfitness
Apr 91 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/9/25
Let's win the day!
benbarkerfitness
Apr 81 min read
Bodyweight Blaster: Upper Body Workout | Tues 4/8/25
Happy Tuesday!
benbarkerfitness
Apr 71 min read
Bodyweight Blaster: Leg Workout | Mon 4/7/25
Monday is go time!
benbarkerfitness
Apr 61 min read
Bodyweight Blaster: Upper Body Workout | Fri 4/4/25
Happy Friday!
benbarkerfitness
Apr 31 min read
Bodyweight Blaster: Leg Workout | Thurs 4/3/25
Win Thursday by crushing your workout!
benbarkerfitness
Apr 21 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/2/25
Stay disciplined despite fatigue and lack of motivation.
benbarkerfitness
Apr 11 min read
Bodyweight Blaster: Upper Body Workout |Tues 4/1/25
Happy Tuesday, Team!
benbarkerfitness
Apr 11 min read
Bodyweight Blaster: Leg Workout | Mon 3/31/25
Win Monday!!!
benbarkerfitness
Mar 301 min read
Bodyweight Blaster: Upper Body Workout | Fri 3/28/25
Finish the week with an epic emom workout!
benbarkerfitness
Mar 271 min read
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