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Bodyweight Blaster: Leg Workout | Thurs 4/24/25
Form always comes first but push the pace on this workout today and get uncomfortable! What is it that they say? "Nothing good happens in your comfort zone!"
benbarkerfitness
Apr 23, 20251 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/23/25
Tabata core and cardio is going to be awesome today!
benbarkerfitness
Apr 22, 20251 min read
Bodyweight Blaster: Upper Body Workout | Tues 4/22/25
Happy Tuesday.
benbarkerfitness
Apr 21, 20251 min read
Bodyweight Blaster: Leg Workout | Mon 4/21/25
Day 1 of this 4-week phase. Continue building momentum and win the day!
benbarkerfitness
Apr 21, 20251 min read
Bodyweight Blaster: upper body workout | Fri 4/18/25
The weekend is upon us but...
benbarkerfitness
Apr 17, 20251 min read
Bodyweight Blaster: Leg Workout | Thurs 4/17/25
Win Thursday!
benbarkerfitness
Apr 16, 20251 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/16/25
Let's win Wednesday.
benbarkerfitness
Apr 15, 20251 min read
Bodyweight Blaster: Upper Body Workout | Tues 4/15/25
Happy Tuesday!
benbarkerfitness
Apr 14, 20251 min read
Bodyweight Blaster: Leg Workout | Mon 4/14/25
There are few things better than crushing your Monday Workout. Focus on making each rep count.
benbarkerfitness
Apr 13, 20251 min read
Bodyweight Blaster: Upper Body Workout | Fri 4/11/25
Happy Friday!
benbarkerfitness
Apr 10, 20251 min read
Bodyweight Blaster: Leg Workout | Thurs 4/10/25
Win Thursday by crushing your workout!
benbarkerfitness
Apr 9, 20251 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/9/25
Let's win the day!
benbarkerfitness
Apr 8, 20251 min read
Bodyweight Blaster: Upper Body Workout | Tues 4/8/25
Happy Tuesday!
benbarkerfitness
Apr 7, 20251 min read
Bodyweight Blaster: Leg Workout | Mon 4/7/25
Monday is go time!
benbarkerfitness
Apr 6, 20251 min read
Bodyweight Blaster: Upper Body Workout | Fri 4/4/25
Happy Friday!
benbarkerfitness
Apr 3, 20251 min read
Bodyweight Blaster: Leg Workout | Thurs 4/3/25
Win Thursday by crushing your workout!
benbarkerfitness
Apr 2, 20251 min read
Bodyweight Blaster: Core & Cardio Workout | Wed 4/2/25
Stay disciplined despite fatigue and lack of motivation.
benbarkerfitness
Apr 1, 20251 min read
Bodyweight Blaster: Upper Body Workout |Tues 4/1/25
Happy Tuesday, Team!
benbarkerfitness
Apr 1, 20251 min read
Bodyweight Blaster: Leg Workout | Mon 3/31/25
Win Monday!!!
benbarkerfitness
Mar 30, 20251 min read
Bodyweight Blaster: Upper Body Workout | Fri 3/28/25
Finish the week with an epic emom workout!
benbarkerfitness
Mar 27, 20251 min read
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