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Mon 9/19/22 Home/ Travel Workout: Leg Day feat. Alllllllll the Leg Exercises!
Start the week by pushing yourself on this workout!
benbarkerfitness
Sep 18, 20221 min read
Fri 9/16/22 Home/ Travel Workout: Upper Body feat. Bent Lateral Raises and Shredded Delts
It is a good day to crush a workout and get 1% better!
benbarkerfitness
Sep 15, 20221 min read
Thurs 9/15/22 Home/ Travel Workout: Leg Day feat. Wall Sits and Ab Exercises
Step 1: Crush Workout
benbarkerfitness
Sep 14, 20221 min read
Wed 9/14/22 Home/ Travel Tabata Workout: Core and Cardio Conditioning
Tabata workouts for the win. Lean into workout Wednesday and push yourself!
benbarkerfitness
Sep 13, 20221 min read
Tues 9/13/22 Home/ Travel Workout:
Crush your workout. Crush your goals. Dominate life.
benbarkerfitness
Sep 12, 20221 min read
Mon 9/12/22 Home/ Travel workout: Leg Day feat. Duck Walks
It's Monday!!! Do something extra to get ahead for the week!
benbarkerfitness
Sep 11, 20221 min read
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