Get ready for summer. Starting to kick things up in May is too late. Today is a good day to crush some goals.

Tuesday is a good day to show up for yourself and crush some goals!

Our first workout of April!!! Summer/ pool/ lake/ beach season is upon us. Stay consistent and keep building momentum!

Okay, team... Let me paint a picture... it's Friday. Everyone else is checking out early and going to Chili's to cut loose. But not you. You've got goals to crush! Then you can head to Chili's to refuel post workout.

Stay focused as the end of the week approaches and crush this leg workout!

There no "hump" to get over on Wednesday if you choose joy and decide to chase your goals!

Tuesday is ready to get crushed. Dominate the workout and attack your goals today!

Buckle up... We are starting a new 4-week workout phase today!

Finishing Friday strong is for the go-getters!

Pro Tip: Remember ABC = Always Be Crushing (leg day in today's case)

Midweek Motivation:

New workout cycle starts next week!

RETEST WEEK! This is where we see how much progress we have made by redoing a "tester workout" from week 1.

Saint Paddy's Day isn't just about green beer. It's about crushing this workout and finishing the week like a boss!

No excuses. Working out at home or on the road can be tough motivation-wise. But show up regardless. Be disciplined. Crush this workout and get one step closer to your goals!

Midweek Motivation:

How to crush your Tuesday:

Go into Monday with intention. Win this workout and then win the day!

Let's go, team! Let's dominate this workout and finish the week strong!

Throughout our 4-week workout phase, we will gradually increase the intensity and add reps to the workouts to challenge ourselves. It's...