Week 2, Day 2 of our 4-week phase!

First day of May... CRUSH IT!

Demolishing this workout is something that is in your control! Let's do this thing and finish the week strong!

Tester Workout #3 Today!

Midweek Motivation: There are gainz to be made today. Most will skip and be like "Hump day!" Not us. We are in the trenches getting better each and every day!

New day and new opportunities to improve. Don't let a day slip by without getting closer to your goals!

Be tenacious today: in your workout, with your career, networking, in relationships, etc. It's up to you!

New 4-week workout phase starts today. You know what that means: TESTER WORKOUTS!

Final day of this 4-week phase. Let's finish strong!

Thursday = Crushing the quads, glutes, and hammies!

Each day that you show up, you get one step closer to your goals. Each day you skip, you're one step further.

It's a good day to crush a workout and chase our goals!

Time to track some fitness and see our gainz!

Next week is week 4 of our program and we will have tester workouts!

Saddle up for another great leg workout. No excuses, just effort!

Strengthing exercises will help us pack on lean muscle and gain strength.

Day 2, Week 3 of our current workout phase.

It is day 1 of our 3rd week in this phase.

Don't you dare skip your friday workout!

Lower body workouts just hit different.