Time to crush your second Tester Workout of the week.

Continue to push this month. We have RETEST workouts this week!!!

Commit to not missing workouts. Get calories in check. Increase protein. Hydrate. Do these things regularly and you'll be winning.

Trust the process. There is no magic workout program. Show up and workout with intensity. Eat in a way that reflects your goals. Do this...

We have to show up on Wednesdays. Show up for yourself every day: Eat in a way that reflects your goals, hydrate, hit your workouts, and...

Keep your eyes on the prize and continue showing up for yourself, day after day!

Happy Monday, Team! Start the week strong and win today.

Push yourself today and end the week on a high note!

This goal today is to build upon last week. Fight for some extra reps and in the last 90 seconds of the AMRAP, really push the pace!

A little Workout Wednesday Motivation:

Get better today.

Showing up and working out on a Monday counts for extra. Sure, it may not show up on your apple watch but it definitely strengthens your...

Finish the week strong!!!

Tester workout number 3 today and the legs are gonna burn!

Mixing it up with some Christmas in May today. This "fun" workout increases cardio and strengthens the core.

Let's do this thing!

Flex Friday!

Retest workout number 3 from week 1!

Happy Wednesday!

Happy Tuesday, Team!