Bodyweight Blaster 12/37

Bodyweight Blaster: Upper Body Workout | Tues 9/10/24

Happy Tuesday.

benbarkerfitness

Sep 9, 20241 min read

Bodyweight Blaster: Leg Workout | Mon 9/9/24

Day 1 of this 4-week phase. Continue building momentum and win the day!

benbarkerfitness

Sep 8, 20241 min read

Bodyweight Blaster: Upper Body Workout | Fri 9/6/24

The weekend is upon us but...

benbarkerfitness

Sep 5, 20241 min read

Bodyweight Blaster: Leg Workout | Thurs 9/5/24

Win Thursday!

benbarkerfitness

Sep 4, 20241 min read

Bodyweight Blaster: Core & Cardio Workout | Wed 9/4/24

Let's win Wednesday.

benbarkerfitness

Sep 3, 20241 min read

Bodyweight Blaster: Upper Body Workout | Tues 9/3/24

Happy Tuesday!

benbarkerfitness

Sep 2, 20241 min read

Bodyweight Blaster: Leg Workout | Mon 9/2/24

Win the first Monday of September!

benbarkerfitness

Sep 1, 20241 min read

Bodyweight Blaster: Leg Workout | Thurs 8/29/24

Win Thursday by crushing your workout!

benbarkerfitness

Aug 28, 20241 min read

Bodyweight Blaster: Core & Cardio Workout | Wed 8/28/24

Let's win the day!

benbarkerfitness

Aug 27, 20241 min read

Bodyweight Blaster: Upper Body Workout | Tues 8/27/24

Happy Tuesday!

benbarkerfitness

Aug 26, 20241 min read

Bodyweight Blaster: Leg Workout | Mon 8/26/24

Monday is go time!

benbarkerfitness

Aug 25, 20241 min read

Bodyweight Blaster: Upper Body Workout | Fri 8/23/24

Happy Friday!

benbarkerfitness

Aug 22, 20241 min read

Bodyweight Blaster: Leg Workout | Thurs 8/22/24

Win Thursday by crushing your workout!

benbarkerfitness

Aug 21, 20241 min read

Bodyweight Blaster: Upper Body Workout | Tues 8/20/24

Happy Tuesday, Team!

benbarkerfitness

Aug 19, 20241 min read

Bodyweight Blaster: Upper Body Workout | Fri 8/16/24

Finish the week with an epic emom workout!

benbarkerfitness

Aug 15, 20241 min read

Bodyweight Blaster: Leg Workout | Thurs 8/15/24

Win the day. Win the week. Win the month. Win the rest of 2024.

benbarkerfitness

Aug 14, 20241 min read

Bodyweight Blaster: Upper Body Workout | Tues 8/13/24

Our 2nd "Tester Workout" is a bit different today and after the EMOM. Aim for quality!

benbarkerfitness

Aug 12, 20241 min read

Bodyweight Blaster: Upper Body Workout | Fri 8/9/24

Flex Friday = Finish Strong.

benbarkerfitness

Aug 8, 20241 min read

Bodyweight Blaster: Leg Workout | Thurs 8/8/24

Happy Thursday, Team!

benbarkerfitness

Aug 7, 20241 min read

Bodyweight Blaster: Core & Cardio Workout | Wed 8/7/24

Workout Wednesday!

benbarkerfitness

Aug 6, 20241 min read