4 months left in 2024. Continue crushing workouts. Win the rest of the year.

Wednesday must be dominated. Go get it.

Motivation fades in the fall. Continue showing up and build momentum leading up to the holidays.

Start September Strong.

Do the workout to put on muscle mass, then prioritize recovery.

Dads should have tree trunk legs.

Win Wednesday.

Prep for Summer 2025 starts now.

Win this workout, then win Monday!

Goal: Get more jacked today.

Building the strongest set of legs on your block!

Crush the midweek slump by dominating this workout.

Be intentional with your workout, your family time, and your work. Win the day.

Week 2. Let's crush some goals as the school season gets in full swing. Don't lose momentum, build it.

Finish week 1 of this phase strong.

It's a great day to crush a garage gym workout!

Get it done today!

Garage Gym Tester workout number 2 today!

New 4-week phase. Let's win the rest of 2024.

Fridays are meant to be crushed.