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Free 7-Day Trial

Simple and effective workouts for anyone looking to gain lean muscle and lose body fat without spending hours in the gym. Start seeing results. Both plans include a daily script to follow that uses progression, so you don't plateau. This isn't a cookie cutter, computer generated program. I write these daily. Give it a try and start taking your fitness to the next level! 

4 Free Ebooks with trial: Bodyweight Workout Plan, 3 Day Gym Plan, Tracking Results, and Daily Ab Plan

Choose your pricing plan

  • Bodyweight Blaster

    Every month
    30-minute bodyweight workouts for Home/ Travel!
     7 day free trial
    • 4 Bodyweight Strength Workout per Week + 1 Core/ Cardio
    • No equipment needed
    • Build Muscle. Burn Fat.
    • All Levels
  • Gym Gainz Guide

    Every month
    Daily workout plan to follow in the gym.
     7 day free trial
    • Daily gym plan to gain lean muscle and lose fat.
    • Mon/ Thurs = Lower Body. Tues/ Fri = Upper Body
    • Wed = Cardio & Core
    • Access to Bodyweight Blaster Plan (2 for 1)
    • 4 Free Ebook Downloads
    • 60-75 minutes
  • Fit Accountability+

    Every month
    Go All In. Custumized Plan + Accountability
    • Customized Fitness Plan
    • Weekly Accountability Call (15 min each)
    • Daily instant messaging support
    • Nutritional Guidance
    • Results
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