top of page

Wed 9/14/22 Daily Gym: Core and Cardio Workout feat. Tabata

Tabata workout are tough but they are so effective. On the 20 seconds of work... go for it! Push the pace. On the 10 seconds of "rest" grab a deep breath and get ready for another push!

Want to read more?

Subscribe to benbarkerfitness.com to keep reading this exclusive post.

7 views0 comments

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page