top of page

Tuesday 1/17/2023 Daily Gym: Upper Body Workout

If you consistently get in 4 workouts per week, track your protein intake, hydrate, get some sunlight, and get ample sleep, you will be a machine!!!

Want to read more?

Subscribe to www.benbarkerfitness.com to keep reading this exclusive post.

Subscribe Now
16 views0 comments

Recent Posts

See All
bottom of page