top of page

Tues 6/6/23 Bodyweight Blaster: Upper Body Workout

Continue increasing intensity in workouts and dialing in your nutrition. Fight for extra reps then refuel with protein and some healthy complex carbs like a high-fiber fruit or oatmeal.

Want to read more?

Subscribe to benbarkerfitness.com to keep reading this exclusive post.

10 views0 comments

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page