top of page

Thursday 11/3/2022 Daily Gym: Leg Workout

I love our first superset today! I would choose a weight that you can use for both the lunges and good mornings, that way you keep the bar on you back for both exercises. Then rack the bar following the good mornings to adjust weight if needed!

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now
3 views0 comments

Recent Posts

See All
bottom of page