Thurs 9/8/22 Daily Gym: Leg Workout feat. Front Rack Lunges
- benbarkerfitness
- Sep 7, 2022
- 1 min read
We train legs twice per week because we need a strong base, we don't look for shortcuts, and that's where the majority of our muscle mass is located.
Want to read more?
Subscribe to benbarkerfitness.com to keep reading this exclusive post.